Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are all foods except breakfast cereals that are highest in Vitamin C in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Vitamin C mg	Weight g	Cals	Details
Peppers, sweet, green, cooked, boiled, drained, without salt	74.4	100	28
Broccoli, raw	89.2	100	34
Peppers, sweet, green, canned, solids and liquids	46.5	100	18
Peppers, sweet, red, canned, solids and liquids	46.5	100	18
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame	560.0	100	217
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt	41.2	100	16
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt	41.2	100	16
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt	41.2	100	16
Kale, raw	120.0	100	50
Butterbur, cooked, boiled, drained, without salt	18.9	100	8
Butterbur, cooked, boiled, drained, with salt	18.9	100	8
Broccoli, frozen, spears, unprepared	68.3	100	29
CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8	49.4	100	21
Kohlrabi, raw	62.0	100	27
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt	41.2	100	18
Cauliflower, green, cooked, no salt added	72.6	100	32
Cauliflower, green, cooked, with salt	72.6	100	32
Butterbur, (fuki), raw	31.5	100	14
Taro, tahitian, raw	96.0	100	44
Dock, raw	48.0	100	22

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